hardest sports

[Torchwatch]

My niece rowed at university, and won the ladies section of her first triathlon the other week. Yet at her wedding last year she had beauty and grace.
Sport isn't about grinding ourselves into the ground and breaking our faces and limbs. It is about health, fitness and celebrating life.
As we train we gain endurance, strength and skill, so although our sport is always hard we are ready to progress a little further.