Vitamin D again
We have previously discussed how children need vitamin D, a vitamin D deficient diet, plus an indoor lifestyle while wearing long trousers or long shorts, and long sleeved shirts has caused middle class British children to develop rickets. far better for young boys to wear speedos in the sunshine at an outdoor pool, lake or beach. Trouble is most of the lidos built in the 1930s have been demolished as spending cuts.
We have also discussed how vitamin D deficiency in middle or old age can cause eye degradation, so middle aged and older men should don their speedos and head for the outdoor pools, lakes and beaches too.
A recent trial involving older middle aged men taking vitamin D tablets daily inadvertently discovered that the group taking vitamin D tablets suffered significantly fewer heart attacks than the control group. Further work on the subject needs to but done but take vitamin D daily and wear your speedos whenever you can, it might save your life.
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