The problem is,....
A lot of guys, as they get older, gradually pay less attention to their overall weight and fitness level. A lot of guys seem to think that this is just a normal part of aging, but it doesn't have to be. I track my weight hawk-like with an accurate digital scale every day. I now have daily data extending back 6 years. I'm not on any special diet but I do tend to spend a lot of time on my stationary rowers and on my stationary bike. I watch TV while doing this, so its kind a couch potato activity but with exercise. Here is my body weight as of Aug 20 tracking back to 2011.
2011 151.8 lb
2012 152.2
2013 146.6
2014 146.8
2015 149.2
2016 (today) 147.8 lb
I wandered into McDonalds Sunday morning a few weeks ago and the young fellow at the counter took my order for a breakfast sandwich. Then he said "I really like your jeans!" I was surprised at the comment, and all I could do is smile broadly and say "Thank You" The jeans I was wearing were Denizen Skinny Fit that I had found on a rack at an off-price store. I do admit they fit me like whoever was sewing them knew exactly my body shape and the fit is really smooth!
Sebbie!
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