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Originally Posted by Torchwatch
In an open plan changing room with gang showers it is normal to be naked and to be seen naked. When changing cubicles and shower curtains are introduced people get curious as to what is being hidden and do perverted things like drilling holes in the sides of cubicles and trying to peep around gaps in shower curtains.
It is healthy and harmless for a man to see other men naked, becoming obsessed by seeing something hidden creates perversion. There also comes a point where obsessively hiding our bodies can become perverse as well.
Have confidence that your body is not offensive, it won't frighten the horses, so just strip off and shower with all the others.
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The phobia about nudity comes from concerns about embarrassment over sexual arousal or being uncomfortable with their own sexual orientation and being eyed over by other men.
If these issues are that overwhelming, just stay away from any venue that involves full or partial nudity. That includes swimming, hot tubs, communal showers, etc.
Reminds me of the old saying "If you can't stand the heat, stay out of the kitchen".